Our team is here for you.

“Have you reached a low point, are you stressed, can you no longer resolve conflicts or are you indecisive? In a value-free atmosphere, we strengthen your resources, build security and trust, and develop strategies for dealing with challenging situations calmly. And it is also important to stop from time to time and see what kind of path you have already taken!”

“If it doesn't work, that's okay. Dealing with the topic is an important first step towards the state you want. I will accompany you with my open, joyful and authentic way of taking the necessary steps so that you get closer to your goal. In our collaboration, I mainly ask you a lot of questions and give you the opportunity to talk, but from time to time I also share some of my psychological knowledge.”

As a psychologist and life and social counselor, I have been accompanying people in various phases and areas of life for several years. My focus is on topics such as anxiety, stress, sleep problems, work-life balance, self-worth, relationship problems, career choices, a mindful lifestyle, etc. A holistic approach is particularly important to me. I look at both the mental and physical aspects.

When worries grow, feelings become heavy, or old patterns block you, you don't have to bear it alone. I will accompany you sensitively. My sessions focus on you and your well-being - mindful, transparent and adapted to your individual needs. I have experience with various challenges in life, such as stress, anxiety, depression, addiction and trauma. Together, we work to find stability, clarity and a new zest for life and to strengthen your own resources.

If you are facing specific challenges or notice that stress, inner restlessness, exhaustion or dissatisfaction are shaping your everyday life, you've come to the right place. In a trusting framework, we provide orientation and find ways for you to deal with your situation in a self-determined manner. What you can expect from me is not a fixed concept, but an open, appreciative conversation based on your concerns and your pace. I'm looking forward to meeting you.

People and their stories are at the center of my work. I will accompany you with a humanistic, resource-oriented attitude, attentive, appreciative and on equal footing. My career path was not straight forward, and that is exactly what shapes my vision for development, change and genuine encounter.

Everyone experiences phases where they feel stuck, doubt themselves, or don't know how to move forward. Feelings can become overwhelming, and familiar strategies no longer work. That's part of being human. Often, internal patterns and unconscious processes influence our thoughts, feelings, and actions.

I provide empathetic guidance through challenging life phases, helping you find clarity, stability, and self-confidence. In a safe space, you are free to explore whatever is on your mind. Together, we will develop new perspectives and strengthen your resources—at your own pace. My approach is systemic, appreciative, and solution-oriented, with experience in stress, anxiety, burnout, and crises, including within professional and leadership contexts. My goal is for you to feel seen and to move forward on your own path with renewed strength.

Ich bin in erster Linie selber Mensch und daher weiss ich: das Leben findet an der Kante statt. Eine Krise kann der Anstoss sein, deine Muster zu hinterfragen und deine Geschichte neu zu schreiben. Seit 10 Jahren begleite ich Menschen an dieser Schwelle – bei Überlastung, Überforderung, Beziehungsproblemen und Identitätsfragen. Als Beraterin kreiere ich einen emotional sicheren Raum, damit du deiner ganz persönlichen Wahrheit auf die Spur kommen kannst. Schritt für Schritt zurück zu dir. Schritt für Schritt in ein Leben, das sich (wieder) wie dein eigenes anfühlt.

“I would be happy to assist you in achieving your personal goals or overcoming current crisis situations. With a clear focus on your resources, we work together to develop concrete solution strategies and initiate desired change processes. For all my clients, I sincerely hope that they will confidently go their own way with my support. Unfortunately, there are currently no places available, but with psychologists in supervision.”